The best way to calm anxiety and depression, or the way to relax is not medicated by any pharmaceutical product. Many Americans, however, are lure by these medications because of convincing ads complete with scientific credentials, but they tend to be abused and cause a string of bad after effects or side effects. Beside, you really do not have to spend anything anymore when you take them since these pharma products are sparingly provided by companies to its staff.
So, for people who are hard pressed on all sides by problems and are drowning in stress, taking pills is their best recourse because it is very convenient to find and purchase and they are always available, unlike alternative treatments which are continuously being devalued by the medical authorities who think that they know what is best for people. The problem is that, if herbs has been substantially used for centuries by natives but has never been given a substantial chance to discover its valueas this has been exchanged with synthetic and other forms of discoveries, it stands no chance in our mainstream tolerance. Though this herbal alternative is gaining popularity and there is now a conclusive finding with regards to some herbs, our authorities are still not ready to officially recommend them though they themselves in their official capacity are using these alternative medications personally.
It is good to take alternative herbal medication for stress relief, and the best ones are those that do not put you to sleep.
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One of these herbs is the passionflower which works as well as the medications prescribed by doctors for treating anxiety. The passionflower is also shown to be very beneficial to people going through withdrawals from opiate drug addiction because it eases symptoms of anxiety, irritability, agitations, and depression.
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To fight against generalized and persistent anxiety, one ingredient found in lavender oil which is lorazepam is considered an anti-anxiety medication. There is no sedative side effect to lavender compared to its pharma product counterpart. Another anti-anxiety herb is lemon balm which can be combined with other herbs. The same thing with Ashwagendha and L-theanine herbs. There are no sedative effects when you take these five herbs.
So while we do want our daytime anxiety to go away, we also want to remain awake so we can face the day. Like drinking a large cup of coffee, you can go about your daily work more awake. With herbal alternatives you take away your sense of anxiety and at the same time be able to face the challenges of each day because it is non-drowsy.